What goes on within us
is an emotional mental tape
is an emotional mental tape
images thoughts and words
remain and repeat over and over
One must learn to control
these emotional thoughts
that brings us depression
unworthiness and confused minds
This takes practice to relearn
and guide to control our emotions
that come from continued visions
within one's overflowing mind
Nothing is instant
nothing is right now
be patient and learn
for it will all come in time
- Rhoda Galgiani
Author's Note:
Watching Dr. Charles Stanley the other night
he stated that the thoughts in our mind are
like a tape. To stop the thought pattern pull
the tape out of your head, rip it up and throw
it away mentally. I am now practicing this suggestion
to gain a new thought process' with my thinking...rg