Calm is the word
it does what the mind commands
for without the calm
disarray occurs constantly
Emotions are up and down
decisions are difficult
concentration rarely occurs
mind spins rapidly
Be calm inside your body
take one moment at a time
to relax and move forward
why live a sad yesterday
Reward will come
common sense will overtake
rid mind and the body
of unwanted conflict...
thus, joy then fills the heart
- Rhoda Galgiani